Keto Pizza aka Fat Head Pizza Dough and Sauce

by Trina Belcik

This post may contain affiliate links and we may earn compensation when you click on the links at no additional cost to you.

I grew up when Friday nights meant family pizza night.  When my husband and I got married we continued that tradition and had pizza almost every Friday night!  I thought when we started following a low-carb lifestyle we would be giving up all the foods we “loved”, that’s just not true. With many things in life you can find an alternative or compromise to most situations and the Ketogenic Lifestyle is no different. Thank goodness!

Living the ketogenic lifestyle doesn’t mean you have to give up pizza and really good pizza at that!!!!  We have tried a few good cauliflower pizza crust, but nothing has compared to the keto pizza crust we found and have been making just about every week since!  Sometimes twice 😉  The crust is amazing and the consistency is almost exactly like what you would get from a pizza shop.  I actually prefer this crust over the pizza shops crust. 

Before starting keto I could have eaten a whole medium or large pizza on my own, but after being on keto for almost a year now it doesn’t take much for me to feel full.  I tend to only eat 2 maybe 3 pieces, and its so yummy and filling.

This post may contain affiliate links and we may earn compensation when you click on the links at no additional cost to you.I… Featured Keto Pizza aka Fat Head Pizza Dough and Sauce European Print This
Serves: 8
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

Pizza Crust 1 ½ cup shredded mozzarella cheese ¾ cup almond flower 2 tablespoons cream cheese, cubed 1 egg 1 teaspoon basil 1 teaspoon oregano ½ teaspoon garlic powder Marinara Pizza Sauce 1 15 oz can of tomato sauce (Hunts has no sugar added) 1 small can of tomato Hunts tomato paste 1 and a half teaspoons of dried basil 1 and a half teaspoons of dried oregano Garlic salt to taste

Instructions

Marinara Pizza Sauce

  1. Mix ingredients and simmer

Pizza Crust

  1. Add basil, oregano and garlic powder to almond flower and mix together. Set aside
  2. Put mozzarella and cream cheese in a medium bowl
  3. Microwave for 1 min, stir and then microwave for another 30 seconds and stir
  4. Stir in egg and almond flower
  5. Wet hands and mix dough together (knead the dough) to completely mix all ingredients together (may need to wet hands a few times during this process)
  6. Wet hands again and spread dough thin on parchment paper. It should spread evenly with dough-like consistency.
  7. Poke rows of holes with a fork to avoid bubbles
  8. Put in 425 degree oven for 8 minutes
  9. After 8 minutes check the crust and poke holes if there are any bubbles.
  10. Add desired pizza toppings
  11. Continue cooking for approximately 10 minutes and then broil for about 2 minutes to brown cheese.

You may also like

Leave a Comment